Living for the moment on a Spring Day

What do you do on a perfect Spring day?  

How do you utilize every moment?

I am learning to use every moment to the fullest.  Today, I used my time to the fullest...weeding the crazy weeds that took over my flower bed LOL.  Hey, you have to take care of what God blesses you with.  Therefore, I must care for this home God blessed us with.

Next weekend, me and my family will be starting a special detox for some issues I leave private at this time.  Bone broth only for one day and lots of water.  Then for 2-3 days after, we are only going to be eating steamed veggies and green smoothies.  This is vital for our health.  I have a fantastic professional nutritionist that is providing detailed guidance.  Then after the 2nd phase, we will eat so much healthier and hopefully sugar will not be part of the diet...or at least minimally.  I'm excited about this, but my son is not LOL.  He does not want to give up on sugar, but I explained to him the havoc sugar is doing to our bodies.  He does understand the importance.  This will take a lot of meal planning and food preparation on my part for this to be effective.  Being a Beachbody coach, I have had to meal prep, so this will not be difficult.  Keep you posted.

How is your diet? Do you wish you could change it?  If so, what are you waiting for:)

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